YO blah GA

#59 - An Annual Pursuit

#59 - An Annual Pursuit

I want to preserve my “sexy.” It’s a superpower. It’s a wonder. It’s a goal to harvest this energy source into my 60’s, 70’s and beyond. It’s not just about a bikini body at 85 - although again, I do have goals. It’s about harnessing my energy so I can keep firing on all cylinders to gracefully navigate my way down that hill, in stilettos no less! It’s a mindset. Your “sexy” is a great sustaining source for maintaining vibrancy in your life. We’ve all been given a dose of this superpower.

Read More
Sense Abilities
Lifestyle, Sensory Control, Self Study, Yoga Karen Cutrona Lifestyle, Sensory Control, Self Study, Yoga Karen Cutrona

Sense Abilities

It’s easy to know what our senses like and don’t like. Every time we make a preference, whether it’s a color choice or a favorite type of food, we are acknowledging characteristics of our authentic being through our senses. Add a healthy dose of mindfulness to give meaning to these preferences and your senses’ abilities are heightened. These channels into our beings are powerful information carriers.

Read More